Posted by admin | Posted in Foods, Health Care | Posted on 15-06-2009
When contracted the flu, the easiest action to do is to consume drugs purchased at pharmacies. There are successful, some are not, and should consult with your doctor. However, have you ever tried to help you fight against the flu by eating foods that boost immunity? You may have heard about the immunity booster foods such as garlic, zinc-rich foods (such as oysters and nuts), and foods rich in linoleic acid (hard cheese). But this food was not proven capable of combating the flu. The results of research by John La Puma, MD, author of Chef MD’s Big Book of Culinary Medicine, precisely describes the six types of food that is more effective in this seasonal treat disease.
